I watched a video called Humor Prescription: Care for the Care Giver(http://www.rctm.com/Products/industryspecific/healthcare/6762.htm). It was excellent! Although it’s an older movie (and about $500.00) the amount of laughing I did (some even out loud) and the “take-away” made it well worth my time. Here’s the synopsis, without the humor:
Three Characteristics of Long-Lived Healthy People
1. Altruism – Having a concern for others.
2. Humor – Keeps one flexible and enhances creativity.
3. Community – Experiencing the above in relationships that help us even in difficult times.
If you get the chance to watch it, please do. More importantly, if you get a chance to evaluate your life, definitely do it. Take care.
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